Focus on Serve Returns
On the flip side, you could make an excellent serve that freezes your opponent and drops right on the short service line for a quick point. Your goal is to give your team every opportunity to score points, and ignoring the quality of your serves denies you of those chances. Here are some keys to keep in mind:. In a similar fashion, you have a prime opportunity to score a point as the serve returner.
Be proactive and move towards the shuttle to take your shot earlier. Every shot you take is an opportunity to gain an advantage or score a point. Below are a few effective serve returns you should know:.
A common theme among less successful doubles teams is a lack of aggressiveness. You must actively seek out the shuttle and be willing to make aggressive shots to score points. Relying on your opponent to make mistakes can only take you so far. Look to smash, drive, or drop at any opportunity you get.
Clearing too much will give your opponent too many opportunities to win rallies. To help you become more aggressive, you must look to take certain shots. Actively think about taking a smash or drop the next chance you get. This will help you quickly get into a proactive mindset, which will likely catch your opponent off-guard. Change your frame of mind and soon your actions will follow. Each movement your partner takes must be counter-acted on your part.
If your partner rushes to the back to return a clear, you should move towards the front to cover the net area. Similarly, if your partner lifts, you should both assume the side-side formation to cover potential drops or smashes. While you may have solid chemistry with your partner, not everything goes without saying. This is especially true during the actual match. Fundamentals and strategies often get lost during the rush of playing in a match.
You started because you thought badminton was fun and you have to remember that. I spend a lot of hours watching them play, watching how they did, and then afterward I went to the hole and try to practice all their good shots!
The third tip would be to have respect. Not only respect for coaches but also respect your teammates. Badminton might be an individual sport, but in the end, you have to have some good sparring partners, to be a better player. So, I think that issue is you should respect everyone. In that way, you will all help each other to become better players. At least spent around 10 minutes every day doing some kind of flexibility training.
It can be everything, from stretching to some form rolling, and stuff like that, because it will prevent injuries. And after that, you can move more freely. So, get some good knowledge about the flexibility training and some good strength for exercises starting out.