Where is your opponent weaker?
However, you cannot drag a foot along the floor. Stay inside the box. While serving, you must stay inside your respective box. You are not allowed to touch or cross the boundary lines while you are serving. However, you may lean forward or sideways so that your racket is outside of the court lines. Hit the shuttle below the waist. When serving the shot, the shuttle must be below your waist at all times. Your waist is defined as the lowest part of your ribcage.
Therefore, it is slightly higher than the line of your shorts. The shuttle must be below this point when it comes into contact with the racket. Do not take more than five seconds to serve. Once the game begins, do not take more than five seconds to hit the shuttle. If you do, the referee might rule a fault. While serving, you are not allowed to delay once you start to backswing the racket.
In other words, there should be no delay between your backswing and forward swing; it should be one fluid motion. Grip the racket in a handshake grip. The head of the racket should be perpendicular to the floor when you hold the racket straight out in front of you. Cup the shuttle with your off-hand. Hold the shuttle from your body at a comfortable distance.
Your arm should be relaxed, i. Stand with your legs shoulder-width apart. Your dominant foot should be back. Also stand near the center line. With an underhand stroke, hit the bottom of the shuttle below your waist. Your arm should cross your body and end near your opposite shoulder on the follow-through.
For short serves, the trajectory should be flat. This will force your opponent to return high. For long serves, the shuttle should travel high towards the back line. This will force your opponent to move back to return the shot. Familiarize yourself with the court lines. Double service courts are wider, but shorter than single service courts.
The basic court lines for badminton doubles are: This is the line that runs perpendicular to the net and runs down the middle of each side. It separates the two service boxes. The doubles side lines. These are the outermost lines that run perpendicular to the net.
The short service line. This is the line closest to the net, and runs parallel to the net. The line covers the width of the court. The doubles long service line. This is the second to last line near the back of the court.
Smash is one of the strongest points in a game. It always gives you the upper edge in a match and channels yourself as a good attacker of the game. You can improve your smash with the following tips: Wanna Improve Your Badminton Smash? The serve is the most important part of the game. It sets up the match and has the chance of winning you a lot of points. Always learn to place the serve properly and without any foul.
To improve your serve: I hope to point out some aspects of badminton a beginner should focus on, as well as a few common mistakes that beginners tend to make. These small tips can prove to be a mighty weapon for not just beginners but for expert players also. As we all know that this game involves both stamina and agility, so ensure your body is properly prepared for the game ahead. Start with a gentle jog or skipping to warm-up your body. Once your pulse is raised and body is feeling warmer, stretch the major muscle groups concentrating on legs, back and shoulders.
This will prepare you for all the lunges ahead. Moreover, cross-train around your badminton. Focus on exercises that can provide you with good all-round knee strength, allowing your knees to cope with the impact during a fast paced badminton game. Practicing correct grip on racket is very crucial. Small hands - Small grips and large hands - large grips.
Make sure you have a relaxed grip. Having a flexible wrist will help with both your forehand and backhand shots. In the beginning, the proper badminton grips may feel uncomfortable and unnatural, but once practiced, it will pave the way for you to improve upon your skills and effectively executed techniques. Bent your knees slightly with your feet shoulder width apart. Stay on the balls of your feet and hold your racket up in front of your body.
This is the ready position you shall assume in the center of the mid-court area. To be perfect in this skill is very important for you in order to become a good Badminton player. While it sounds like an easy concept, in fact it is one of the most difficult skills in badminton. Good footwork is simply having the ability to reach the shuttle as early as possible, while on balance.
The earlier you can get to the shuttle, the more choices of shots you have and the more you can pressure your opponent. This lovely game is quite a workout for the mind too, as it requires constant thinking and planning. So when starting out, the best way to develop these skills is to make sure every shot has a purpose and try to keep an eye on as much of the court as possible at all times.
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Let me put the most important tip first. Ideally, you should break into a sweat before entering the court. Not warming up properly can lead to serious injuries I learned it the hard way.
Concentrate on the strokes. Everyone gets frustrated during a match, but how you deal with it will separate you from the rest. Understand that you — like everyone — will make mistakes, but getting caught up on a missed opportunity will only work against you.
Many players are inclined to start taking more risks to end a losing streak, but stepping outside your comfort zone will only lead to further mistakes. Make no mistake; singles is a tough, grueling event that many players avoid simply for that reason. If you overexert in the first two games and split, your chances will be slim going into the third. You should never give up on a match, but help yourself out by playing s. If you have forgotten your password, click here There is a problem with this account, please contact support Please enter email and password.
Are you a Badminton Player? Academies Jobs All Features. Please enter an email address in the format: Tips for Playing Singles in Badminton. If you're looking for help on how to improve your badminton singles game, read this guide for tips and strategies on how to play better singles and crush the opposition!
How to Play Singles in Badminton Without the luxury of having a partner, singles in badminton